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Laura Salinass

Fitness trainer and competitor and Spanish Latina fitness girl Laura Salinass takes you through her journey, training in London and getting the body she has always dreamt of.

EDITOR'S PICKS

OMG top 5 booty exercises!

You want to build the best body with the best legs and booty? Then check out the top 5 booty exercises right here with a countdown of the top 5 trainers!

DF3 Deep Fascia: Chest

Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.